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How Do You Measure Success? Thoughts On Performance and Progress

How Do You Measure Success? Thoughts On Performance and Progress

It’s very easy to get lost in the weeds when it comes to measuring success for people in the gym, on the field, or in every day life. There are endless variables that can be added to a routine, and

Matt April 8, 2022 Uncategorized No Comments Read more

Does Running Build You Up or Tear You Down? A Dive Into My Own Journey

Does Running Build You Up or Tear You Down? A Dive Into My Own Journey

  For all the good that comes from running, just as much bad can and will occur throughout the lifetime of any given runner. There’s a universal truth when it comes to moving your earthly meat suit rapidly on foot:

Matt March 30, 2022March 31, 2022 Uncategorized No Comments Read more

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