Hey, I’m Matt West,


I’m a trainer in Plymouth, Massachusetts. I have my CPT license from the National Academy of Sports Medicine

I’m a strength and conditioning coach through CFSC. I’m also an FRC mobility specialist through Functional Anatomy Seminars.

I love helping athletes and runners strengthen their bodies, rehabilitate from their injuries, and avoid injuries with functional mobility, strength, power and endurance-focused work. 

Everybody is so unique, so I try and create programs specific to what your goals are and what your history is with fitness. Move safely and efficiently, have fun, and get strong. That’s what we’re all after!