Author and coach Steve Magness made a post about mental health today that I really liked. He broke it down into seven parts, and the beauty is in their simplicity. It made me wonder: How many of these do
Seven Ways To Improve Your Mental Health – My Thoughts
![Seven Ways To Improve Your Mental Health – My Thoughts Seven Ways To Improve Your Mental Health – My Thoughts](https://www.westmovez.com/wp-content/uploads/2022/03/magness-750x350.jpg)